What to Expect When Transitioning into Perimenopause

Perimenopause signifies the time in a woman’s life when she experiences the first signs of menopause. The prefix peri- means “around” or “about,” so the word “perimenopause” indicates the time leading up to when a woman can no longer bear children. At this time period, the ovaries are significantly slowing production of hormones. Perimenopause is […]

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Most Common and Ignored Signs of Dehydration

With busy summer schedules and activities, it can be hard to drink the recommended amount of water every day. Unfortunately, the strong summer sun makes water intake even more important during this time of year, and many people fall victim to dehydration.   Craving Sweets The body needs water to produce energy. Insufficient water intake […]

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Everything You Should Know About Urinary Incontinence

Urinary incontinence occurs when the bladder is not able to control when urine is leaked. This can be an embarrassing problem, but many people suffer from it. People who struggle with urinary incontinence often experience leakage when sneezing or coughing. Thankfully, modern medicine has provided a sufficient cure to this uncomfortable condition.   Types There […]

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How to Maintain Vitality in Honor of Men’s Health Month

The purpose of Men’s Health Month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy makers, the media and individuals an opportunity to encourage men and boys to seek regular medical advice and early treatment for […]

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Tips to Stay Healthy During the Summer

Take advantage of the summer sun and weather! With more downtime, this is the perfect time of year to improve your healthy habits!   Skincare UV rays become the most powerful between 10 a.m. to 4 p.m. during the summer season, according to APM Health. Make sure to use a sufficient amount of sunscreen, especially […]

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Surprising Signs of Low Testosterone

A decrease in hormone levels is not unique to women’s health. As men age, their testosterone levels can reduce significantly. Men struggling with erectile dysfunction could also be facing a hormone change. According to Web MD, testosterone helps build a man’s muscles during the onset of puberty, deepens his voice and boosts the size of […]

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How Platelet-Rich Plasma Therapy can Heal Injuries

Platelet-Rich Plasma (PRP) refers to blood plasma that contains a high level of platelets. These platelets contain the necessary bioactive proteins and growth factors to repair and regenerate human tissue. Utilizing PRP for therapy injections bathes troubled cells in a concentrated mixture made from your own blood, according to Pain Science.   What is PRP? […]

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Surprising Menopause Symptoms that are Completely Normal

Notorious menopause symptoms are usually associated with hot flashes, mood changes and a slowed metabolism. Menopause is officially diagnosed after 12 months without a menstrual cycle. According to the Mayo Clinic, the average age for menopause in the United States is 51 years old, and the process can be uncomfortable and strange for many women […]

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Common Medical Weight Loss Questions and Answers

As we continue to age, losing weight can be difficult. Even though we believe that we know our bodies the best, health professionals can give us valuable insight to the fastest route to losing extra pounds and the healthiest way to do so. The journey to lose weight is unique for every individual person. That […]

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