October: A Guide to Women’s Health

October: A Guide to Women’s Health

October is National Breast Cancer Awareness Month and World Menopause Awareness Month. Many might not be aware, but for some breast cancer and menopause go hand in hand. According to Susan B. Komen, women who go through menopause later in life have an increased risk...
Menopause Dos And Don’ts For Fall

Menopause Dos And Don’ts For Fall

Fall time is filled with fun, festive seasonal activities and flavorful seasonal foods…but if you are going through menopause or perimenopause, there are some traditions you should skip this October! Don’t worry — We did the work for you and created a list of...
Menopause Can Lead To Osteoporosis In Women

Menopause Can Lead To Osteoporosis In Women

Most women know the symptoms of menopause: hot flashes, fatigue and mood swings, but do you ever think about how these natural symptoms actually impact your life day-to-day? Hot flashes can create an uncomfortable work environment — If you are too hot or cold you may...
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