As we all try to cope with the current state of affairs surrounding the COVID-19 PANDEMIC, we at KC Wellness Center are implementing all necessary precautions to protect the health of our patients and employees. We are going to remain open and available to take care of the needs of our existing patients as well […]
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The contagious topic around the world…the coronavirus, also called COVID-19. The virus that started in Wuhan, China has spread quickly to six of the seven continents. To-date over 100,000 people are known to be infected with the coronavirus and over 3,400 deaths have been recorded. With so much news about the coronavirus, it can be […]
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When warmer weather starts to sneak up on us, so does the urge to get moving outside! But for over 27 million Americans, knee pain may slow them down and get in the way of having a good time. We want to help you by sharing some natural tips for stiff and sore joints, along with diving deeper into how our PRP treatment for knee conditions might be able to help you get that spring back in your step!
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Spring is right around the corner. But if the idea of putting on a swimsuit has you dreading the summer, don’t worry! There’s still time to get healthy and feel confident for all your warm-weather plans. With several months until summer, now is the perfect time to set your fitness goals. But exercise alone may […]
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The month of love is the perfect time to develop healthy habits with your significant other. Whether you are in a new relationship or you tied the knot years ago, here are a few simple tips and recipes to keep your relationship healthy and happy during this romantic time of year: Preparing and Eating a […]
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Most people associate low testosterone with men, but it can affect women as well. It’s important for both men and women to pay attention to what their bodies are trying to tell them. The sooner you are able to recognize symptoms of low hormone levels, the earlier we may be able to help you live […]
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In January, people are filled with motivation but unfortunately, that can quickly fade. A study by the University of Scranton found that only 8% of people actually achieve the goals they set for the new year. But don’t worry! We can help you stay motivated to achieve your health and fitness resolutions! Get Help Starting […]
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Did you know that changing your diet may help with your menopause symptoms? According to Cone Health, 37.5 million women are about to start or are already currently going through menopause — That’s why we compiled a list of seasonal winter foods that may help you worry less about having hot flashes at your next […]
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When hosting for the holidays, taking allergies – or even food sensitivities – into account is more important than ever! Whether you or one of your guests have a specific dietary requirement or a more serious food allergy, with a little communication and planning, it’s easy to serve food that everyone is able to enjoy […]
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Did you know, that you also may need to slow down and be more careful with vigorous activities due to the increased risk for osteoporosis that can occur during menopause?
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