by John Britton | May 9, 2023 | Fitness, Health, IV Nutrient Therapy, IV Vitamin Therapy, Menopause, Weight Loss
May is a month to celebrate the amazing women in our lives. In honor of Mother’s Day and Women’s Health Month, it’s a time to recognize and show gratitude for the mothers, grandmothers, mentors, friends and other inspiring women who have shaped and influenced us. May...
by John Britton | Mar 29, 2023 | Fitness, Health, IV Nutrient Therapy, IV Vitamin Therapy, Weight Loss
Spring has sprung, and as we celebrate new beginnings, we also want to focus on healthy nutrition season after season. March is National Nutrition Month, which puts a spotlight on developing and maintaining healthy eating and physical activity habits essential for...
by John Britton | Jan 20, 2023 | ED, Health, IV Nutrient Therapy, IV Vitamin Therapy, Menopause, Testosterone, Weight Loss
As we kick off the year, it is always fun to see what the biggest impacts on health and wellness will be in the upcoming 12 months. So what’s on the horizon for 2023? This year we see a focus on health and wellness for the whole self — invigorating both mind and body....
by John Britton | Oct 26, 2022 | Fitness, Health, IV Nutrient Therapy, IV Vitamin Therapy, Weight Loss
It’s the end of October, which means the bustle of the holiday season is right around the corner. It’s an exciting time of year — there will be special moments spent with loved ones, lots of fun social engagements and decadent celebratory foods aplenty. It is...
by John Britton | Sep 29, 2021 | ED, Fitness, Health, IV Nutrient Therapy, IV Vitamin Therapy, Testosterone, Weight Loss
Repeat after us: An empty lantern provides no light. Self-care is the light that allows you to shine brightly! September is Self-Care Awareness Month and we couldn’t be more excited to help you take care of YOU! Self-care is the practice of taking an active role in...
by John Britton | Jul 28, 2020 | Fitness, IV Nutrient Therapy
Summertime is the best season to work on your health goals by creating healthy habits! Not only do you have more downtime thanks to social distancing, but it’s also a great time to set new personal goals. In this blog, we feature 5 tips to help you get started! ...
