by John Britton | Jan 20, 2023 | ED, Health, IV Nutrient Therapy, IV Vitamin Therapy, Menopause, Testosterone, Weight Loss
As we kick off the year, it is always fun to see what the biggest impacts on health and wellness will be in the upcoming 12 months. So what’s on the horizon for 2023? This year we see a focus on health and wellness for the whole self — invigorating both mind and body....
by John Britton | Dec 27, 2022 | Fitness, Health, Weight Loss
The new year is almost here! For most of us, that means making a New Year’s resolution, which can be an exciting reset after the indulgence of the holidays. The start of the new year allows us to reflect on the past year and set goals for ourselves about what we would...
by John Britton | Dec 20, 2022 | Health, Menopause, Testosterone
The winter months’ colder temperatures may come as a relief if you’re experiencing perimenopausal, menopausal or postmenopausal symptoms, such as hot flashes. Luckily there are treatment options available year-round so that you don’t have to depend on the weather to...
by John Britton | Nov 29, 2022 | ED, Fitness, Health, Testosterone, Weight Loss
Talking about health concerns can be difficult for many men, especially when it involves their sexual well-being. Although issues in this area are common, discussions with their health provider surrounding anything within the bedroom, even when needed, often don’t...
by John Britton | Nov 11, 2022 | Fitness, Health, Menopause, Testosterone, Weight Loss
Fall has settled in with crisp days and longer nights, and November ushers in a special time of gratitude and togetherness. Before we move into the hustle and bustle that December brings, it’s nice to be able to take time with our loved ones and enjoy the slightly...
by John Britton | Oct 26, 2022 | Fitness, Health, IV Nutrient Therapy, IV Vitamin Therapy, Weight Loss
It’s the end of October, which means the bustle of the holiday season is right around the corner. It’s an exciting time of year — there will be special moments spent with loved ones, lots of fun social engagements and decadent celebratory foods aplenty. It is...
by John Britton | Oct 21, 2022 | Fitness, Health, Weight Loss
Autumn has started to settle in and it is time for everyone to enjoy the changing colors of the leaves, the cooler temps and seasonal goodies! As our routines and daily activities have made the shift from longer unstructured days to shorter ones full of on-the-go...
by John Britton | Sep 28, 2022 | Fitness, Health, Weight Loss
There’s no denying that summer is one of the best times of the year — freedom, vacations, no school, sunshine, warm temps, pool days and barbecues. Unfortunately, Labor Day has passed and many of us are found asking, “Where did summer go?” Fall is creeping closer, the...
by John Britton | Aug 9, 2022 | Uncategorized
The summer is coming to an end — you’ve had your fun and now you’re ready to get serious about your health and wellness goals. If you’re in need of some motivation, don’t know where to start, or are searching for guidance on the best wellness habits, we’ve rounded up...
by John Britton | Jul 29, 2022 | Health, Weight Loss
Summer is prime time for grilling and backyard barbeques. It provides a fun and flavorful way to cook meals but is often accompanied by an excess of sugar, salt and saturated fat. However, grilling can actually be one of the healthiest ways to cook if you employ a few...
