A decrease in testosterone in the body is normal for men to experience as they age, but this decline in hormone levels can cause side effects. In some men, the decrease of testosterone happens rapidly. When low-T begins to cause negative symptoms that interfere with...
Many individuals go to the doctor complaining about similar symptoms. They can’t shake the fatigue that makes them feel sluggish all day, they feel like they get sick every time the temperature changes and they just don’t feel as young as they used to. If this...
In men aged 30 years and older, testosterone levels steadily fall at a rate of about 1% per year.1,2 Researchers at the National Institute on Aging3 have established low testosterone levels in: 20% of men over age 60 30% of men over age 70 50% of men over age 80 These...
With busy summer schedules and activities, it can be hard to drink the recommended amount of water every day. Unfortunately, the strong summer sun makes water intake even more important during this time of year, and many people fall victim to dehydration. ...
Perimenopause signifies the time in a woman’s life when she experiences the first signs of menopause. The prefix peri- means “around” or “about,” so the word “perimenopause” indicates the time leading up to when a woman can no longer bear children. At this time...
August is National Wellness Month, so it’s a great time to evaluate your mental and physical health. If you constantly feel tired or sore, you may be lacking the proper nutrients to fuel your body. IV Vitamin Therapy may be a great way for you to bounce back! The...
It’s National Childhood Obesity Awareness Month! Start teaching your kids healthy habits early by spending time each day getting active with them. This can set your kids up for a healthier life in the long run. Getting the kids active may seem like a challenge after...
October is Eat Better, Eat Together Month, which is all about taking time out of everyone’s busy lives to sit down together and enjoy a healthy meal. It would be great to be able to do this all the time, but life gets in the way, and it can be hard to balance...
For those looking to exercise regularly but suffering from chronic joint pain, roller skating may be an excellent option to consider. Compared to more mainstream forms of exercise like running or jogging, roller skating is a great alternative, as it provides the same...
During winter it can be hard to stick to a healthy diet with the draw of common comfort foods such as warm apple pie and macaroni and cheese. This is compounded by the fact that we are so busy with family get togethers and holiday parties, that staying in shape can be...
