In recent years, there has been a growing need for low testosterone treatment in younger men. In fact, a recent study reported in Urology Times showed that about 20% of men aged 15-39 were deficient in the hormone. Testosterone, the hormone primarily associated with...
9 Ways to Recommit to Yourself and Meet Your Weight Loss Goals
Let’s Celebrate National Wellness Month With A Renewed Focus Do you even remember whether you set a New Year’s Resolution last year? If you’re like most Americans, any goals set months ago have already fallen by the wayside. Luckily, the long days of August bring with...
Are Weight Loss Injections Right for You?
You're standing in front of the mirror in a swimsuit, frustrated by those stubborn extra pounds clinging to you like sand on a beach towel. Fad diets and grueling workout routines might have left you feeling exhausted and defeated in the past. But what if there was a...
Reclaim Your Vitality and Intimacy: The Life-Changing Benefits of PRP Therapy for Men’s Health and Erectile Dysfunction
In the realm of men's health, one innovative treatment has been making waves for its ability to transform lives and restore confidence: Platelet-Rich Plasma Therapy (PRP). This new approach utilizes the body's healing powers to address common concerns such as erectile...
10 Ideas for a Healthy Summer Bucket List for Adults
Summer is a time brimming with warmth, sunshine and endless possibilities. Unfortunately, hot weather can make it tempting to sit inside, streaming and scrolling in air-conditioned comfort — but getting out and moving is still important for our bodies and minds. So...
Beat the Heat: How to Manage Menopause Symptoms During the Hot Summer Months
Menopause, a natural phase in a woman's life, signifies the end of her reproductive years. It typically occurs between the ages of 45 and 55 and can bring significant changes and challenges — especially during the hot summer months. Addressing menopause symptoms in...
How to Support Physical, Mental and Sexual Well-Being for Men’s Health Month
The term “men's health” might bring to mind images of intense workouts and chiseled abs. And while cardiovascular and muscular fitness is vital, men’s health is more than just what happens at the gym — it’s also about what’s happening on your plate, in your mind and...
What Are the Symptoms of Menopause and How Can I Treat Them?
Ladies, it's time to give menopause the attention and support it truly deserves. For too long, this significant phase in a woman's life has been shrouded in silence, leaving many women feeling under-informed about the process, isolated and unsure of where to seek...
Celebrating Moms and All Women by Prioritizing Women’s Health
May is a month to celebrate the amazing women in our lives. In honor of Mother’s Day and Women’s Health Month, it’s a time to recognize and show gratitude for the mothers, grandmothers, mentors, friends and other inspiring women who have shaped and influenced us. May...
Boost Your Relationship and Sexual Health
Since the beginning of time, humans have basked in the joys of falling in love. It can feel energizing and even life-giving. Only recently though has the scientific community examined the connection between the love we feel and the general well-being of our bodies....