If you find yourself standing at the crossroads of middle age, burdened by the demands of a challenging career and family responsibilities, you’re not alone. The midlife energy slump can feel like an unexpected detour on the path you’ve been navigating...
October is National Breast Cancer Awareness Month and World Menopause Awareness Month. Many might not be aware, but for some, breast cancer and menopause go hand in hand. According to Susan B. Komen, women who go through menopause later in life have an increased risk...
Starting a weight loss journey together as a couple can be a transformative experience, but finding the right approach is critical. In Kansas City, couples seeking a personalized and scientifically-backed solution are turning to medical weight loss. This method...
Talking about health conditions can be difficult for many men, especially when it involves their sexual well-being. Although issues in this area are shared, discussions with their health provider surrounding anything within the bedroom, even when needed, often don’t...
Summertime is the best season to work on your health goals by creating healthy habits! Not only do you have more downtime thanks to social distancing, but it’s also a great time to set new personal goals. In this blog, we feature 5 tips to help you get started! ...
In January, people are filled with motivation but unfortunately, that can quickly fade. A study by the University of Scranton found that only 8% of people actually achieve the goals they set for the new year. But don’t worry! We can help you stay motivated to achieve...
