Starting a weight loss journey together as a couple can be a transformative experience, but finding the right approach is critical. In Kansas City, couples seeking a personalized and scientifically-backed solution are turning to medical weight loss. This method...
Talking about health conditions can be difficult for many men, especially when it involves their sexual well-being. Although issues in this area are shared, discussions with their health provider surrounding anything within the bedroom, even when needed, often don’t...
Summertime is the best season to work on your health goals by creating healthy habits! Not only do you have more downtime thanks to social distancing, but it’s also a great time to set new personal goals. In this blog, we feature 5 tips to help you get started! ...
In January, people are filled with motivation but unfortunately, that can quickly fade. A study by the University of Scranton found that only 8% of people actually achieve the goals they set for the new year. But don’t worry! We can help you stay motivated to achieve...
The month of love is the perfect time to develop healthy habits with your significant other. Whether you are in a new relationship or you tied the knot years ago, here are a few simple tips and recipes to keep your relationship healthy and happy during this romantic...
When warmer weather starts to sneak up on us, so does the urge to get moving outside! But for over 27 million Americans, knee pain may slow them down and get in the way of having a good time. We want to help you by sharing some natural tips for stiff and sore joints,...