Are you experiencing the fluctuating symptoms of menopause? Perhaps the sudden hot flashes in the middle of a meeting or the restless nights that have you longing for a midday nap? Integrating diet with bioidentical hormone replacement therapy (BHRT) can empower women...
Undergoing a hysterectomy, the surgical removal of the uterus can be a life-altering decision for many women. According to the National Center for Health Statistics, this procedure is one of the most common operations women in the United States undergo. This surgery...
Is Hormone Replacement Therapy Right for You? As you find yourself in your early forties, you may start to notice significant hormonal changes signaling the onset of perimenopause. This transitional phase before menopause often brings with it fluctuations in hormone...
May is a month to celebrate the amazing women in our lives. In honor of Mother’s Day and Women’s Health Month, it’s a time to recognize and show gratitude for the mothers, grandmothers, mentors, friends and other inspiring women who have shaped and influenced us. May...
Ladies, it’s time to give menopause the attention and support it truly deserves. For too long, this significant phase in a woman’s life has been shrouded in silence, leaving many women feeling under-informed about the process, isolated and unsure of where...
Since the beginning of time, humans have basked in the joys of falling in love. It can feel energizing and even life-giving. Only recently though has the scientific community examined the connection between the love we feel and the general well-being of our bodies....