Even though summer is wrapping up, that doesn’t mean it’s the end of the season for your health goals. This blog is full of tips to keep your motivation burning as the weather starts to cool. You might even be inspired to switch up your normal routine! Body With the...
5 Tips to Form Healthy Habits This Summer!
Summertime is the best season to work on your health goals by creating healthy habits! Not only do you have more downtime thanks to social distancing, but it’s also a great time to set new personal goals. In this blog, we feature 5 tips to help you get started! ...
Social Distancing + Fun Weekend? We Have You Covered!
Want to soak up the summertime shine ☀️, but worried about COVID-19? As the coronavirus continues to be a big part of everyday life and social distancing is highly important, we’re here to help you focus on your health. Here are some ways to create a fun-filled...
Celebrating Men’s Health Month With These Wellness Tips!
June, along with being the start of summer, is also recognized each year as Men’s Health Month. We are celebrating by helping to increase awareness of preventable health problems, encourage early detection and treatment of disease among men and boys. This month gives...
Don’t Sweat Summer Hot Flashes: Tips For Managing Menopause This Season!
Summer is a time to celebrate warm weather, sunny skies and road trips to the great outdoors. Unfortunately, soaring temperatures can trigger uncomfortable hot flashes for many women. In fact, more than two-thirds of North American women heading into menopause suffer...
5 Delicious Immune-Boosting Recipes To Get You Through Your Week
As we transition into the new normal, your shopping habits may be one thing that has changed. Instead of grocery shopping every week, social distancing may mean fewer trips to the store for food. To be able to get in and out as effectively as possible, it is important...
Being Healthy Could Help Save Your Life – COVID-19 Update
It seems like every day there is new and different information surfacing about the coronavirus. One story we have been following is the virus’s tendency to be more harmful and deadly for those who are obese. We first read about this at the beginning of April, and more...
COVID-19 Watch Out – The Best 15 Minute Antibody Testing Is Here!
With the coronavirus sweeping the world, it’s a race to come up with solutions that will kill the virus and help stop its spread. One way we are trying to help at KC Wellness is by offering antibody testing at our Northland location. Antibody testing can assist in...
Everything You Ever Wanted To Know About Home Coronavirus Treatments
There is a lot of false news being circulated about the coronavirus. We recently read an article from a retired respiratory therapist who had some interesting recommendations for home COVID-19 care. We hope these at-home suggestions keep you safe if you happen to fall...
We’re Open: COVID-19 UPDATE
As we all try to cope with the current state of affairs surrounding the COVID-19 PANDEMIC, we at KC Wellness Center are implementing all necessary precautions to protect the health of our patients and employees. We are going to remain open and available to take care...
