The contagious topic around the world…the coronavirus, also called COVID-19. The virus that started in Wuhan, China has spread quickly to six of the seven continents. To-date over 100,000 people are known to be infected with the coronavirus and over 3,400 deaths...
When warmer weather starts to sneak up on us, so does the urge to get moving outside! But for over 27 million Americans, knee pain may slow them down and get in the way of having a good time. We want to help you by sharing some natural tips for stiff and sore joints,...
Spring is right around the corner. But if the idea of putting on a swimsuit has you dreading the summer, don’t worry! There’s still time to get healthy and feel confident for all your warm-weather plans. With several months until summer, now is the perfect time to...
The month of love is the perfect time to develop healthy habits with your significant other. Whether you are in a new relationship or you tied the knot years ago, here are a few simple tips and recipes to keep your relationship healthy and happy during this romantic...
In January, people are filled with motivation but unfortunately, that can quickly fade. A study by the University of Scranton found that only 8% of people actually achieve the goals they set for the new year. But don’t worry! We can help you stay motivated to achieve...
