If stubborn belly fat appeared right as your periods became irregular, the timing isn’t a coincidence. Menopause changes how your metabolism works and where your body holds weight. It’s a shift many women notice in their 40s and 50s, often alongside fatigue, sleep...
Lower energy, slower recovery or a drop in sex drive can make you wonder if your testosterone is falling. Or maybe, aside from symptoms, you have labs confirming it. If you’ve been considering hormone replacement therapy, you may be wondering: How can it safely and...
Are you under a lot of stress and feel like it’s impacting your weight? If you found yourself wondering: "Does stress cause weight gain or loss?" Well, you are not imagining things. Does stress cause weight gain or loss? The answer is: yes. Stress can impact...
IV vitamin therapy is a popular treatment for boosting energy, hydration and overall wellness. But how long do the benefits really last? In this article, we’ll explain how long does IV vitamin therapy last in your body and the factors that influence its impact. At...
If you’re exploring hormone replacement therapy (HRT) to ease menopause symptoms, you’re likely weighing the benefits against potential side effects. You may ask, "Can hormone replacement therapy cause hair loss?" and what it might mean for your hair density or...
Weight loss plateaus can be incredibly frustrating. You’ve been sticking to your diet and working out regularly, yet the scale refuses to budge. It feels like you’ve hit a wall, no matter how much effort you put in. A study published in Nature found that they didn't...
Losing weight is tough at any age, but for men over 40, it's an uphill battle. Slower metabolism, hormonal shifts and muscle loss all contribute to making weight loss more challenging. Belly fat and a higher BMI can become concerns, but it’s not too late to turn...
If you're using semaglutide and wondering, “Why am I not losing weight on semaglutide?”, you're not alone. Many people start this treatment hoping to lose weight more easily, only to feel frustrated when those weight loss results don’t meet expectations. Several...
You’ve tried countless diets, exercise plans and weight loss strategies, but the results haven’t lived up to your expectations. Then, you hear about semaglutide, which has been proven to help people lose weight. It sounds promising, but now, you’re tasked with...