Have you experienced a noticeable drop in energy levels, unexpected weight gain, particularly around the abdomen, mood swings that are straining your relationships and a decrease in sex drive that may be causing tension with your partner? These aren’t just...
Do you feel like you can’t lift as hard in the gym or get winded more easily than normal? Low testosterone levels might be the culprit. Men of all ages can experience decreased testosterone levels. As men get older, they often hear that they should start expecting the...
Maintaining a health-focused lifestyle in a busy urban environment can be challenging for Kansas City couples. The obstacles can seem daunting, from navigating nutritional choices in a city known for its rich food culture to finding time for physical activity between...
Many women experience sexual dysfunction, which significantly impacts their quality of life and intimate relationships. Reduced libido, difficulty achieving orgasm and discomfort during intimacy are often exacerbated by physical, psychological and hormonal changes....
Just as the seasons transition throughout the year, so do our bodies as we age. Mood fluctuations, hot flashes and sleep disturbances might become more noticeable as you get older. But did you know these can be linked to hormonal shifts? Hormones are key players in...