Tips to Stay Healthy During the Summer

Tips to Stay Healthy During the Summer

Take advantage of the summer sun and weather! With more downtime, this is the perfect time of year to improve your healthy habits!   Skincare UV rays become the most powerful between 10 a.m. to 4 p.m. during the summer season, according to APM Health. Make sure...
Surprising Signs of Low Testosterone

Surprising Signs of Low Testosterone

A decrease in hormone levels is not unique to women’s health. As men age, their testosterone levels can reduce significantly. Men struggling with erectile dysfunction could also be facing a hormone change. According to Web MD, testosterone helps build a man’s...