Many people acknowledge that losing weight can result in significant health benefits, but are unaware of the social and lifestyle improvements that come from slimming down. By living a more active lifestyle, eating nutritious foods and sticking to a weight-loss plan,...
Perimenopause signifies the time in a woman’s life when she experiences the first signs of menopause. The prefix peri- means “around” or “about,” so the word “perimenopause” indicates the time leading up to when a woman can no longer bear children. At this time...
With busy summer schedules and activities, it can be hard to drink the recommended amount of water every day. Unfortunately, the strong summer sun makes water intake even more important during this time of year, and many people fall victim to dehydration. ...
Urinary incontinence occurs when the bladder is not able to control when urine is leaked. This can be an embarrassing problem, but many people suffer from it. People who struggle with urinary incontinence often experience leakage when sneezing or coughing. Thankfully,...
Platelet-rich Plasma (PRP) has been used to effectively heal a variety of injuries to the body for years. As this type of therapy advances, professionals are finding more uses for PRP. The platelets found within the blood plasma are important for their ability to clot...