by Dr. Rahul Kapur | Apr 11, 2019 | Uncategorized
Menopause, the time that marks the end of menstruation, is diagnosed after a woman has gone 12 months without a menstrual period. Menopause can happen in your forties or fifties, but the average age in the United States is 51. While menopause is a natural biological...
by Dr. Rahul Kapur | Feb 20, 2019 | Uncategorized
While often mistakenly thought to be a strictly male issue, hair loss can affect both men and women for many reasons. Women may notice hair loss after giving birth. Stress, disease and medical treatments can also cause thinning hair or bald patches for many people....
by Dr. Rahul Kapur | Dec 26, 2018 | Uncategorized
Winter can be a difficult time to stay healthy as the days get shorter and the bitter cold sets in. This time of year is often met with a barrage of colds, stuffy noses and respiratory issues, so a strong immune system and healthy habits are important barriers to...
by Dr. Rahul Kapur | Dec 11, 2018 | Uncategorized
The holidays can be stressful enough without the added pressure of sticking to a healthy diet. But this year it doesn’t have to be that way! Enjoy the process of baking something delicious that is also healthy and nourishing for your body. Gluten-free baking can be...
by Dr. Rahul Kapur | Nov 15, 2018 | Uncategorized
There’s no doubt that peanut butter is one of the most versatile condiments around. You can put it in sandwiches, desserts, with celery as a healthy snack and some even swear it is good with pickles! It pairs with almost anything and makes some otherwise bland health...
