Whether it’s a gradual thinning on top of the head, a sudden loosening of hair or patchy bald spots, hair loss can show itself in many different ways. No matter how it appears, If you’re one of the millions of men and women struggling to grow luscious locks, you know...
Every August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Your version of self-care may be a relaxing massage, an intense new spin class or a stroll through the park. Research has shown that self-care helps to manage...
As both men and women age, it’s common to expect symptoms of decreased hormone levels. For men, signs of low testosterone...
Hormones? Bioidentical hormones? Bioidentical Hormone Replacement Therapy? We know these terms can become confusing. In this blog post, we’ll discuss what hormones are and how they affect the body. We’ll also examine bioidentical hormones and how they’re used at KC...
As women age, certain hormonal levels begin to drop, which can cause a hormonal imbalance in the body. Deficiencies of...
Menopause, the time that marks the end of menstruation, is diagnosed after a woman has gone 12 months without a menstrual period. Menopause can happen in your forties or fifties, but the average age in the United States is 51. While menopause is a natural biological...
While often mistakenly thought to be a strictly male issue, hair loss can affect both men and women for many reasons. Women may notice hair loss after giving birth. Stress, disease and medical treatments can also cause thinning hair or bald patches for many people....
The holidays can be stressful enough without the added pressure of sticking to a healthy diet. But this year it doesn’t have to be that way! Enjoy the process of baking something delicious that is also healthy and nourishing for your body. Gluten-free baking can be...
There’s no doubt that peanut butter is one of the most versatile condiments around. You can put it in sandwiches, desserts, with celery as a healthy snack and some even swear it is good with pickles! It pairs with almost anything and makes some otherwise bland health...