Just as the seasons transition throughout the year, so do our bodies as we age. Mood fluctuations, hot flashes and sleep disturbances might become more noticeable as you get older. But did you know these can be linked to hormonal shifts? Hormones are key players in...
The winter months’ colder temperatures may come as a relief if you’re experiencing perimenopausal, menopausal or postmenopausal symptoms, such as hot flashes. Luckily, treatment options are available year-round, so you don’t have to depend on the weather to relieve...
October is National Breast Cancer Awareness Month and World Menopause Awareness Month. Many might not be aware, but for some, breast cancer and menopause go hand in hand. According to Susan B. Komen, women who go through menopause later in life have an increased risk...