Hair loss can be scary for both men and women. You might be realizing that you’re losing more hair than normal or not growing much hair. Here are some facts. People lose about 100 hairs a day, but a healthy head quickly replaces them with new ones. However, this isn’t...
Treatment Options for Menopause Menopause is the medical term used to describe the cessation of menstruation in women. This happens typically between the ages of 45 to 50. There are several symptoms of menopause that prove to be uncomfortable for women. Some of the...
The Reality behind the Phenomena of Andropause Women are known to go through a period of changing hormones after the age of 45. This is the time when a complete cessation in the menstrual cycle takes place, changing body chemistry forever. But is there a similar...
All About Testosterone Replacement Therapy: Benefits for Aging Men As a man grows older, his body begins to produce less testosterone. This is a natural element of the aging process, but it can unfortunately lead to a lot of health problems in older men. Testosterone...
Bioidentical hormone replacement for women Hormone replacement therapy has been used by women for years as they age to help them to relieve the symptoms of menopause and to feel younger. After researchers halted the Women’s Health Initiative study in 2002...
We all know the beauty of getting a good night’s sleep — and unfortunately, we’ve all also experienced those nights of tossing and turning and waking up feeling like we haven’t slept a wink. Lack of sleep may cause you to wake up tired, irritable, foggy and stressed....
As we kick off the year, it is always fun to see what the biggest impacts on health and wellness will be in the upcoming 12 months. So what’s on the horizon for 2023? This year we see a focus on health and wellness for the whole self — invigorating both mind and body....
Older men experience a decline in energy, focus and libido, often without realizing that these could be signs of low testosterone levels. This condition, commonly called low T, can significantly impact physical health, emotional well-being and overall quality of life....
As the holiday season approaches and calendars fill up with commitments, family dinners take a backseat to the festivities. This shift often leads to less nutritious meal choices and irregular eating patterns, which can counteract efforts to maintain a healthy...
For many people, weight loss goals can be very personal. When weight loss occurs after beginning a program, it often brings about a barrage of compliments and self-confidence. The problem is that the weight typically comes right back. While a new diet is exciting,...
